This snapper and brussle sprouts recipe is fantastic. Red snapper has a very delicate and mild, not unlike flounder but not as strong as swordfish. For body builders this dish is fantastic with 46 grams of protein from two sources (beans and fish) AND it gives you some great fiber.
Archive for April 2012 | Monthly archive page
This seared chipotle tofu stack is about as healthy as you can get and very high in vegetarian protein and has absolutely no trans fat! This is an easy recipe that is very appealing visually and very easy to prepare! Also because you are not cooking with any animal products you need not worry about bad bacteria in your meal when you “sear” your protein!
This sweet vegetarian pasta is a perfect dish to embrace the fresh spirit of spring. Colorful pappardelle, fresh italian parsley, an pinot grigio bring a crisp light theme to this pasta dish. It is also prepared without any added salt. For those watching their sodium levels this dish is perfect!
Shrimp are small in stature but big in flavor! They are perfect in taco’s. There is no need to overseason this simple baja mexican dish. Are you looking for a protein packed meal? At 61 grams of protein with only 19 grams of fat this is an ideal dish for rebuilding your muscles and keeping you lean!
Pairing your protein with the right side dish is always important. This balsamic marinated chicken breast gives you rich chicken with thesweet savory flavors of prosciutto wrapped melon. Pieces of unadulterated, yellow, heirloom tomatoes between bites freshen the palette!
As we continue our look at some of the best healthy food bloggers around, we now turn to Brittany Mullins, the woman behind eatingbirdfood.com.
If you have never enjoyed ground lamb this recipe is sure to make you an enthusiast. Lamb is well known for it’s strong flavors, this recipe embraces that essence. This recipe takes a bit ofpreparation but is well worth it. It serves 2 but can be made for many if desired!
Ground bison is a wonderful alternative to ground beef, it contains great protein and is much leaner! These bison stuffed bell peppers offer a touch of italian flare that won’t hammer you with fat!
Today we have a wonderful vegetarian casserole recipe featuring Nopal tortillas. Nopal tortillas are made from cactus. While they add great color and flavor as an alternative to corn tortillas they are not always available. This dish is just as
Our motto, if you are going to eat red meat, eat it in moderation, and make it delicious! This recipe for ribeye rubbed with Herbes de Provence is right on the mark, instead of traditional mashed potatoes we pair it with