Looking to kick start your weekend? Eat something light that’s packed with energy and nutrition.
Posts Tagged ‘kale’
I love pizza… with tons of cheese. It’s my Achilles heel! Without a lot of cheese, I find pizza not worth eating. The problem is, cheese can really jack up the calorie count of anything. Especially when you’re not the one making it. It’s scary to consider all the calories in a slice of extra [...]
Kale, kale, kale! I flippin love kale! It’s like spinach on steroids. Kale is not only one of the more beautiful cruciferous vegetables, but it also one of the most nutritious. Here are nine reasons to eat kale, and eat it often.
This is a simple salad dish that takes barely any effort to put together. And it’s packed with essential super foods that give you energy and make you feel light!
Quinoa (pronounced keen-wah) is not a grain; it is actually a seed and related to the spinach family. When cooked, quinoa is light, fluffy, slightly crunchy and subtly flavored. It actually cooks and tastes like a grain, making it an excellent replacement for grains that are difficult to digest.
Are you looking for something hearty and satisfying that is also simple and light. Well we got just the thing for you! These Hot Mama’s Loaded Sweet Potatoes are unbelievably easy to make and hit the spot no matter the season or occasion.
This chicken and kale pappardelle pasta is one of our favorites. It is a bit of a sleeper visually. Don’t be fooled. Although the ingredients seem basic the combination of the chard, asiago cheese, and as you are soon
Looking for a perfect salad for a warm spring day? This kale and quinoa salad is the perfect choice both in flavor and nutrition. Nourish yourself with complete non-animal based protein, quinoa and enjoy the textures of kale and almonds with this simple recipe.
No ingenue on the super food scene, kale’s merit has been recognized for some time now. Still, not everyone’s a fan—some critics cite the crucifer’s bitterness and tough exterior as turn-offs. Look again, critics! Don’t dismiss this star on the basis of one bite.