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Posts Tagged ‘low calorie’

currytofusalad2

Curry Tofu over Hearty Greens Recipe

This vegetarian nod to the classic curried chicken salad is perfect for spreading on toasted whole-wheat bread or scooping onto a pile of crispy salad greens for lunch.

vegsoup2

Vegan Vegetable Clear Broth Soup

Preparing a well-balanced, flavorful vegetable broth at home is not only easy, but also a great way to salvage leftover vegetables in your fridge.

cucumberswordfish

Grilled Swordfish with Cucumber Lime Salsa Recipe

Cucumbers are more than just a salad accoutrement; they are a bona fide tasty and healthy vegetable in their own right. Often thought of as a vegetable that goes with something else, cucumbers will soon give you reason to eat them on their own!

greenseggs2

Greens, Egg & Quinoa Recipe

Looking to kick start your weekend?   Eat something light that’s packed with energy and nutrition.

blueprosciutto2

Fresh Blueberry Prosciutto Bagel

Prosciutto may look like your run of the mile regular ham deli meat. Don’t be fooled though! Prosciutto is very different.

countryeggs

Country Eggs & Crescents

Breakfast in bed is one of the best ways to pamper someone.  So show your loved ones how important they are by delivering them a healthy breakfast bedside!

bakedrolls2-e1345617476210

Cajun Salmon Baked Rolls with Sesame Salad

Spring rolls are a classic staple of Chinese cooking. They are most commonly used as part of the Chinese New Year celebration,  however they work equally well as an appetizer or an accompaniment to a main meal at any time of year.

eggbokstir1

Eggplant & Basil Bok Choy Stir Fry

After a long day in the office, who wants to go to sleep with a heavy stomach?  So I opt for something vegetarian. It always leaves me feeling light!

pestopasta1

Low Calorie Pesto Veggie Penne

I love basil, so of course I love pesto too, especially during the summer. But pesto is a little high in fat to be eating every day.

kalebagel2

Kale Pizza Bagel Recipe

I love pizza… with tons of cheese. It’s my Achilles heel! Without a lot of cheese, I find pizza not worth eating. The problem is, cheese can really jack up the calorie count of anything. Especially when you’re not the one making it. It’s scary to consider all the calories in a slice of extra [...]