Many times, the flaky and buttery crust is the best part of a quiche, supporting the filling and adding a wonderful contrasting texture to the dish. But crusts can be a bit time consuming and more than a bit fattening.
Posts Tagged ‘low fat’
This vegetarian nod to the classic curried chicken salad is perfect for spreading on toasted whole-wheat bread or scooping onto a pile of crispy salad greens for lunch.
Preparing a well-balanced, flavorful vegetable broth at home is not only easy, but also a great way to salvage leftover vegetables in your fridge.
Cucumbers are more than just a salad accoutrement; they are a bona fide tasty and healthy vegetable in their own right. Often thought of as a vegetable that goes with something else, cucumbers will soon give you reason to eat them on their own!
Prosciutto may look like your run of the mile regular ham deli meat. Don’t be fooled though! Prosciutto is very different.
Breakfast in bed is one of the best ways to pamper someone. So show your loved ones how important they are by delivering them a healthy breakfast bedside!
What is this healthy nutritious organic vegetarian feast you ask? Sometimes you just want a hearty meal that eats like a bowl o’ chili with strong heat. The trick is keeping that hearty meal low on calories. I have just the recipe for you!
It’s Monday, and you’ve spent the whole weekend outside, running errands, and taking care of your little ones. So now starts the new work week and you’re exhausted. What’s the best meal to start off this week?
After a long day in the office, who wants to go to sleep with a heavy stomach? So I opt for something vegetarian. It always leaves me feeling light!
I love basil, so of course I love pesto too, especially during the summer. But pesto is a little high in fat to be eating every day.














