Looking to kick start your weekend? Eat something light that’s packed with energy and nutrition.
Posts Tagged ‘quinoa’
What is this healthy nutritious organic vegetarian feast you ask? Sometimes you just want a hearty meal that eats like a bowl o’ chili with strong heat. The trick is keeping that hearty meal low on calories. I have just the recipe for you!
It’s Monday, and you’ve spent the whole weekend outside, running errands, and taking care of your little ones. So now starts the new work week and you’re exhausted. What’s the best meal to start off this week?
If it’s called “risotto” because it is made with rice. So we are going to call this “quinotto” because it’s made with quinoa! …
This is a delicious and easy meal that you can put together in no time! The best part is you’ll most likely have a lot of these ingredients already in your kitchen. Feel free to add or sub any of the vegetables for your families favorites, it’s so low calorie that you can’t go wrong!
This is a simple salad dish that takes barely any effort to put together. And it’s packed with essential super foods that give you energy and make you feel light!
Quinoa (pronounced keen-wah) is not a grain; it is actually a seed and related to the spinach family. When cooked, quinoa is light, fluffy, slightly crunchy and subtly flavored. It actually cooks and tastes like a grain, making it an excellent replacement for grains that are difficult to digest.
Looking for a perfect salad for a warm spring day? This kale and quinoa salad is the perfect choice both in flavor and nutrition. Nourish yourself with complete non-animal based protein, quinoa and enjoy the textures of kale and almonds with this simple recipe.












